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Triumph Box 40 Karina 6:30 AM 40mins
 
Triumph Box & Strength Greg 5:10 PM 50mins
 
Triumph 30 Greg 12:10 PM 30mins
Kimax Ian 5:10 PM 45 mins
 
Triumph Box & Strength Karina 4:15 PM 50mins
 
   
HIIT30 Karina 6:30 AM 30mins
Kimax Terry 12:10 PM 45 mins
Fight Do Terry 5:10 PM 45mins